It's the most wonderful time of the year...
New Year's!
As we move from the hustle and bustle of the holidays, a bright, shiny new year awaits!
As a certified coach, I encourage you to take a few minutes to think about what you'd like out of 2009. Life happens at warp speed, whether we're ready for it, or not. If we don't focus on what we want out of life, we generally don't get what we want.
As you decide what you want, I suggest you write it down. The very act of writing it out engages the left side of the brain. The right side, the more creative side, is the side we tap into when we're dreaming, when we're exploring the possibilities that lie ahead of us in 2009.
At least once a month, and preferably once a week, look at your list. Hold it. Read your dreams out loud. The feel of the paper (or the "touch" of your fingers on the keyboard if you wrote on your computer) and the sound of your voice all work together to help anchor your wants, dreams, and desires.
But it all starts with the very first step, dreaming, wishing, hoping, thinking...
Next month, we'll talk about the crucial next step...
Until then... Happy New You!!